Health Archives - Caffeine and Saltwater

Highlight Reel Syndrome

Highlight Reel Syndrome (HRS) Stop Comparing Your Entire Life to Someone Else’s Highlight Reel We all have “that” friend or family member – you know, the one who complains to you endlessly in private about how unhappy they are in their...

Retinitis Pigmentosa – My Symptoms and Diagnosis

by Jill | | Retinitis Pigmentosa

How Did I First Notice Something Was Wrong? No two cases of Retinitis Pigmentosa (RP) are identical, but there are common symptoms. From reading others’ stories, it seems the two most typical symptoms leading to testing and diagnosis are loss of night vision and...

9 Failproof Ways to Relax, De-Stress, and Decompress

by Jill | | Health

Are You Stressed Out? Learn to Relax! When I was young, I had this strange idea that once I was older, life would somehow be all fun and games. I thought being able to do whatever I want, whenever I want, would be ah-mazing. Do I want pizza for breakfast? Boom! Pizza...

Depression – You Are Not Alone

by Jill | | Health

September was Suicide Prevention Month. Today, in Sacramento, the American Foundation for Suicide Prevention is holding its annual Out of the Darkness Walk to Fight Suicide. If you suffer from depression, you are not alone. You may feel alone. You may feel like no one...

Retinitis Pigmentosa – My Symptoms and Diagnosis

9 Failproof Ways to Relax, De-Stress, and Decompress

Depression – You Are Not Alone

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